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DTSTART;TZID=America/Los_Angeles:20260521T080000
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UID:9305-1779350400-1779357600@tcaofwa.org
SUMMARY:Emotion Regulation Strategies for Sustainable Employment
DESCRIPTION:Washington Health Care Authority (HCA) Foundational Community Supports (FCS) team in partnership with Rutgers School of Psychiatric Rehabilitation and Counseling Professions eagerly invite you to join our upcoming 4-part Dialectical Behavior Therapy (DBT) guided employment series!  \nSession 3: Emotion Regulation Strategies for Sustainable Employment 5/21 8:30 am to 10 am (Pacific) Description: Learn Dialectical Behavior Therapy (DBT) strategies to help individuals understand and regulate emotions that affect motivation\, follow-through\, workplace behavior\, and long-term job retention. Training Objectives: • Learn how managing emotions affects motivation\, follow-through\, and overall work performance. • Explore practi \nOther sessions: \nDates: March 19\, April 16 May 21\, June 18\nTime: 8:30 a.m. – 10 a.m. (Pacific)   \nPart one: Introduction to DBT & Mindfulness Strategies for Career Readiness \nExplore core DBT mindfulness skills and how they help individuals stay focused\, reduce job-related anxiety\, and make intentional choices throughout the job search and employment process. \nPart two: Distress Tolerance Strategies for Employment Stressors \nLearn how to teach individuals DBT distress tolerance skills to manage crises\, handle job-related stress\, and build emotional resilience during the job search and early stages of employment. \nPart three: Emotion Regulation Strategies for Sustainable Employment\nLearn Dialectical Behavior Therapy (DBT) strategies to help individuals understand and regulate emotions that affect motivation\, follow-through\, workplace behavior\, and long-term job retention. \nPart four: Interpersonal Effectiveness Strategies for Workplace Success \nGain Dialectical Behavior Therapy (DBT)-informed tools for teaching individuals how to communicate effectively\, assert needs\, set boundaries\, and navigate workplace relationships with confidence\, from interviews to daily interactions with supervisors and coworkers. \nRegister Here: Webinar Registration – Zoom \n“Therapeutic Court Association of Washington is sharing this event for informational purposes only and is not affiliated with\, endorsing\, or sponsoring the event.”
URL:https://tcaofwa.org/event/emotion-regulation-strategies-for-sustainable-employment/
LOCATION:Online
CATEGORIES:Advocacy,Webinar
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